Hello Sunshine.

I'm Alicia Long, Natural Health Practitioner and creator of Sunny Side Up Wellness and Sunny Side Up Podcast. As you can probably tell, around here we do all things BOLD + BRIGHT!

I'm currently enrolled at the Naturopathic Institute pursuing a four year degree in natural medicine.

What started as a passion for fitness and yoga, evolved into a holistic approach of mind-body-spirit-soul.

Sunny Side Up Wellness was created to empower, educate and facilitate natural healing. We embrace a holistic ideology, rooted in nature, and consider all aspects of your well-being – physical, mental, emotional, and spiritual.

Rather than diagnose or treat, our philosophy is to find the root cause of symptoms, dis-ease or chronic/acute issues. We encourage our clients to get CURIOUS about their health, be open minded about healing and understand that it's a journey- not a destination.

If you are seeking vitality, balance and a natural approach to health, you are in the right spot, and I can't wait to meet you!

Ways We Can Connect

Book an Appointment

Learning all things Natural Medicine has been one of the most rewarding journeys of my life. I can't wait to meet with you and share all the amazing ways holistic practices can heal the body. A little bit of knowledge goes a long way.

Shine Brighter & Beyond

Weekly access to Natural Medicine, LIVE chats and a community that encourages, supports and grows together.

Attend an Event or Retreat

Connection. One of the life's greatest gifts. I have been leading and creating events for almost two decades! Join me for a local workshop or a weekend away.