A Community That Helps You SHINE — All Year Long!
You will discover:
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An encouraging community that cheers you on!
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Natural wellness tools that benefit you and your family.
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A healthier relationship with your body, mind, and spirit.
You will create:
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Sustainable habits around nourishment, movement, rest, and intentional living.
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A wellness routine rooted in God.
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Greater confidence in making informed choices about your health.
You will gain:
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Ongoing natural health education and encouragement.
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Access to exclusive wellness resources, workouts, and community support.
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The brightest community of friends that want to see you SHINE!
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Experience a God-centered approach to wellness,
where practical tools meet spiritual renewal.
What's Included:
1
Learn & Grow
Natural Health Education + Expert Guidance
Join Alicia for SHINE LIVE on YouTube Monday's at 11 AM ET for inspiring conversations around the pillars of SHINE.
Immediately following, members enjoy an exclusive conversation in the "Afterglow" and a chance to ask questions.
2
Move & Connect
Movement + Accountability + Community
Enjoy an ever-growing library of exclusive workouts, walking accountability through StepUp, and a supportive community cheering you on.
Build healthy habits at your own pace, with encouragement every step of the way!
3
Access & Experience
Resources + Exclusive Member Perks
Access your SHINE resource guide, recorded modules, and wellness tools throughout your membership.
Enjoy 10% off eligible services, priority invitations to exclusive 2027 events, and first access to our August Sunshine Retreat!
The Value of SHINE Brighter & Beyond
Five pillars. Endless opportunities to grow.
Explore the pillars of SHINE at your own pace, with fresh inspiration, practical resources, and a community cheering you on all year long.
Weekly SHINE Inspiration
JOIN LIVE on YouTube Monday's at 11 AM ET for fresh conversations around natural health, faith, movement, and intentional living.
On-Demand Wellness Library
Explore recorded SHINE modules and our ever-growing collection of exclusive workouts whenever it works for you, throughout your active membership.
Weekly Afterglow
Immediately following SHINE LIVE on Monday's, members are invited w/ an exclusive Zoom link to continue the conversation and ask questions.
Your SHINE Resource Guide
Your digital companion for building healthier habits, tracking progress, and putting what you learn into practice.
The Five SHINE Pillars
Explore Strength, Holistic Wellness & Homeopathy, Intentional Living, Nourishment, and Exercise through practical, self-paced learning.
Movement & Community
Stay motivated with StepUp walking accountability and a supportive community that celebrates every step forward.
You will also be invited to the SHINE CIRCLE exclusive chat on WhatsApp.
Meet the Women Behind SHINE
Real experience and a shared passion for helping you thrive.
We're here to educate, inspire, and cheer you on as you discover what it means to truly SHINE.
Meet Alicia Long
Founder, Sunny Side Up Wellness
For more than 25 years, I've been passionate about helping people feel stronger, healthier, and more connected to themselves.
As a Natural Health Practitioner, yoga/fitness instructor, author, and lifelong student of holistic wellness, I believe lasting health begins with understanding your body and learning how to support it naturally.
I created SHINE Brighter & Beyond to bring together the things I love most: natural health education, faith, intentional living, nourishing food, movement, and meaningful community.
My hope is that SHINE becomes a place you return to again and again for education, encouragement, and connection.
Thank you for being here!
Meet Carey Abraham
Fitness Instructor | SHINE Movement Lead
With 28 years of experience in fitness, Carey brings energy, encouragement, and a passion for helping people feel their best through movement.
A Michigan State University graduate, mother of two, and lifelong athlete, Carey believes exercise should build confidence, strength, and joy—not feel like punishment.
Through SHINE's exclusive workout library, Carey helps members discover approachable ways to move, strengthen their bodies, and create lasting habits.
Whether you're beginning your fitness journey or rediscovering your love of movement, Carey is here to help you SHINE!
Just Here for the Workouts?
Whether you're a snowbird, traveling, or simply want to move from home, enjoy our SHINE workout collection for just $29!
No full membership required.
Who is SHINE for?
SHINE Is for You If...
☀️ You're ready to prioritize your health but don't want to do it alone.
☀️ You're craving natural health education that's practical, approachable, and easy to incorporate into everyday life.
☀️ You want to strengthen your body, nourish your mind, and grow in faith.
☀️ You value progress over perfection and want to create sustainable habits at your own pace.
☀️ You're looking for encouragement, accountability, and a community that genuinely celebrates your wins.
☀️ You believe wellness is a lifelong journey, and you're ready to invest in yourself!
You don't have to have it all figured out. You just have to be willing to begin.
Your pace. Your journey. Your community.